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Executive EQ: Emotional Self-Regulation and Composure Under Pressure

Transform emotional reactions into leadership actions. In today's fast-paced business environment, emotional intelligence isn't just a soft skill—it's a critical competency for executives. This course empowers leaders with strategies to regulate their emotions, make thoughtful decisions, and maintain composure under pressure, fostering trust and stability within their teams.

Instructor: Level Up Admin

Course outline

The Power of Pause

  • A Five-Second Pause
  • In the Heat of the Moment
  • Emotional intelligence at work
  • 07 Hybrid Work Why People Leave
  • Episode 12: Life Choices for Purposeful Living (Day 2)

Harnessing Emotion for Strategic Decision-Making

  • Critical Leadership Skills (Part 4)
  • Critical Leadership Skills (Part 6)
  • Business and organizational changes and shifts (part 2) (Filipino)
  • 05 Power Shifts Build Your Value
  • 10 Purpose Identity Five Quotients

Mastering Destructive Emotions

  • The Master Carpenter
  • The Futility of ‘If Only’
  • 03 Comprehension Is Currency
  • Good enough no longer is
  • Episode 171: Tips for New Leaders

Navigating Interpersonal Friction

  • Communications and Conflicts
  • Working with Someone You Don’t Like
  • Critical Leadership Skills (Part 3) (Filipino)
  • 11 Agency Brand Personal Equity

Building Resilience through Integrity and Support

  • 12 Values and Integrity
  • Agency Brand Personal Equity
  • Communications and conflicts
  • Question 1 — Momentum, context, and inspiration in practice

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